reframing stress - webinar

How to reframe stress as a performance-enhancing emotion


Stress is often viewed as a negative emotion, due to the risk that excessive and ongoing stress can have on a person's sustained health and wellbeing. However, experiencing stress is a natural part of our body's response to various situations and can be a helpful part of our daily life.

Recent research suggests that the way we view stress can make all the difference to how it affects us. If seen as helpful, stress is actually associated with better health, emotional wellbeing and productivity at work.  

In this highly interactive webinar, we:

  • Discuss what stress is and how we are responding in the current environment
  • Discover the latest research revealing the upside of stress to our wellbeing and performance at work
  • Develop the confidence and tools to choose the stress response that serves us best

This targeted and evidence-based webinar can be delivered as a live, interactive webinar or a virtual classroom where your staff gain knowledge and tools through a social learning experience. Talk to us about the topics and delivery options best suited to your needs.

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  • Length
    From 1 hour
  • Format
    Interactive, live facilitated virtual webinar
  • Limit
  • Facilitator
    Accredited Oranges facilitator, delivering live
  • Measures
    Interactive polls and post-event survey
  • Resources
    Practical playbook to support learning
  • Follow-up
    Post-event email with resources to support further learning
$ 0 AUD
From $49 per person
*Dedicated webinars start at $3500+GST per session including live facilitation and tech support.
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The Oranges Toolkit webinars have had a major impact on all of our employees who took part. They were interactive, the content was relevant and based on the latest science, plus we had an engaging playbook – all these factors helped to set the webinars apart from any others that we had run. Whilst we were all taking part remotely, the webinars made us feel that we were all together – the positivity, care and support was resonating from our screens!”

Samantha Johnson, Executive General Manager (HSEQ), McConnell Dowell Corporation